Keep your body and mind healthy.  You will experience a range of emotions that aren’t always friendly.

Feeling overwhelmed with stress?  YOU ARE NOT ALONE!  There are effective ways for you and your family to cope with the stress of job loss.

Canadian Mental Health Association
Dryden Regional Health Centre
Employment Ontario Partners' Gateway
Find Services in Your Area - Ministry of Training, Colleges & Universities
Job Loss Brochure - Dryden
Ministry of Health and Long Term Care
Northwest Local Health Integration Network
Northwestern Health Unit
The College of Physicians & Surgeons of Ontario: Doctor Search
Trillium Drug Program